Welcome
Are you sick and tired of starting a healthier lifestyle and then not succeeding? Or maybe you are sick of starting a new diet and then stopping?
Whether it’s because your mind overtakes your action; maybe you need encouragement; or you just need someone to be accountable with. I am here for you!!!
I am the coach that can help you with making your healthy lifestyle or diet become part of your everyday life! Together we can change your mindset. I will help you not be too hard on yourself on your weight loss journey – as trust me – there are always setbacks and temptations to food comes with your journey.
I can even help you enjoy your new diet and lifestyle and inccorporate the foods you love into it.
Whether it’s because your mind overtakes your action; maybe you need encouragement; or you just need someone to be accountable with. I am here for you!!!
I am the coach that can help you with making your healthy lifestyle or diet become part of your everyday life! Together we can change your mindset. I will help you not be too hard on yourself on your weight loss journey – as trust me – there are always setbacks and temptations to food comes with your journey.
I can even help you enjoy your new diet and lifestyle and inccorporate the foods you love into it.
Johnny M Healthy Mind
We can come together face to face or online! I will support, encourage plus coach you through your weight loss journey. We can set some realistic goals together.
I am committed to your journey as a wellness coach for the last 17 years. I have experienced my own life from my own personal journey.
Johnny M Academy
A community in which you will have access to ways you can improve you health and wellbeing. With Johnny M Academy we focus on healthy mind with videos and blogs which gives you insights to becoming a better you. Also you will have nutrition and exercise to improve you body. Remember “Healthy Mind, Healthy Body”
Johnny M Crew
Join my Johnny M community by becoming part of my Crew membership. I have fostered a way that the group can communicate and support each other in a safe and friendly environment. There are daily themes around nutrition, mindset, exercise and being a real person. Everyone in the group is there for the same reason and strives to be the best person they can be.
“John really made me believe in myself that I could conquer my deamons and weaknesses in life and since our sessions I can honestly say I am a healthier and happier individual day in and day out.”
DANIEL CARTWRIGHT
Meet JohnnyM
My philosophy is not just about helping you lose weight or get fit. I’m about helping you with your mindset, with your overall health and well being. It is my honour and privilege to be able to do this type of work each and every day.
I hope I can join you on your journey and let me be a ripple of change in your life.